Answer:
Feeling a lump in your throat is not uncommon. Many people experience this painless sensation at least once in their lifetime. Some people describe it as feeling like there is something stuck in their throat, but they can still eat and drink.
Feeling a lump, bump, or swelling in your throat without having an actual lump is known as globus sensation.
The most important thing that sets globus sensation apart from other potential causes is its impact on swallowing. If you have difficulty swallowing, you may be experiencing another, more serious issue.
If you experience this sensation but have no difficulty swallowing, you’re likely experiencing the common globus sensation.
Learn more about what causes a lump in your throat, when it’s a sign of something more serious, and what you can do to ease it.
Causes
Doctors and researchers are not quite sure what causes this condition. It can impact people of any age or sex, and it may come and go throughout your life.
Other common conditions that can cause a feeling of a lump in your throat include:
Muscle tension
When they’re not in use for talking or swallowing, throat muscles are often relaxed. However, if they do not relax correctly, you may feel more tension than usual. This can sometimes feel like a lump or bump in your throat.
Acid reflux
Stomach acid entering your esophagus can cause a feeling of muscle tension or swelling in your throat’s tissues. This may feel like a lump or blockage in your throat.
It’s also possible for reflux to push up into the larynx and pharynx, which can also create the globus sensation.
Postnasal drip
Excess mucus from the nose and sinuses can accumulate in the back of your throat. This is known as postnasal drip. As it slides down your throat, it can cause a lump-like feeling by causing an increase in sensitivity.
Emotional reactions
Stress, grief, anxiety, and pride are intense emotions that may trigger globus sensation. They can also make the feeling worse. Extreme fatigue may also cause this feeling.
