Answer:
A great thing to have when public speaking, according to the article, is confidence. Courage generates more courage to help you get through your performance or speech. This article emphasized that practice will ease stage fright. Practicing in front of the mirror will surely help with you stage freight, to make you more confidant with your speaking and body language. Also, it would help to practice in front of family or friends. Another thing is becoming self aware of your surroundings, and try to make eye contact.
It may help to look in between people, so it may look like your looking at someone. I actually got taught in high school to pick out a picture on the wall, and always go back to looking at that if you get too nervous. I feel as if you have stage freight, it may always be there in the back of your mind, but you can do things to help with it. You will always feel some sort of way because it is out of your comfort zone, just like trying to new things.
Explanation:
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